Sleep is at the heart of NakedLab, the luxury brand that offers premium quality BambooSilk beddings as well as other wellness products. NakedLab believes that a good night’s sleep is the foundation of well-being, and it is taking sleep wellness one step further. Say hello to the NakedLab Mouth Tape, a simple yet transformative addition to your nighttime routine, designed to promote better sleep, support overall health, and enhance beauty—one night at a time.
What is Mouth Taping?
Mouth taping is the practice of gently sealing your lips shut while you sleep, training your body to breathe through your nose instead. Research has proved the importance of nasal breathing in association with sleep apnea, cardiovascular health, heart health, facial development in kids, dental issues, and overall wellness in adults. Ayurvedic medicine has touted nasal breathing as essential for centuries, so it is not a new concept, however, it is experiencing a modern revival, and with good reason.
“Mouth taping is making waves in the wellness world, with endorsements from celebrities like Gwyneth Paltrow and Ashley Graham” said Joyce Lau, founder & CEO of NakedLab. “As part of the wellness and sleep community, we felt it was essential to explore what this trend is all about.”
Designed with comfort and ease in mind, the NakedLab Mouth Tape makes the practice accessible for everyone. Each pack includes 30 skin-friendly cotton tapes that are lightweight, breathable, and hypoallergenic. The tape features a centre hole, allowing for airflow and even a sip of water during the night.
How to use it:
1. Wait 15 minutes after completing your nighttime routine to apply the mouth tape.
2. Keep lips shut—not too tight, not too loose. Apply the tape.
3. If you have a moustache, turn your lips inward before applying the strip.
4. When removing the tape in the morning, gently pull while keeping your skin taut.
5. For best results, use it every night. It will take a few days of constant use for most people to experience the maximum benefits.
More Than Just a Sleep Accessory
It is more than just a cute lip shape accessory; it transforms your health from the inside out.
- Health benefits: Nasal breathing promotes deeper, uninterrupted sleep by reducing snoring and sleep disturbances. It supports oral health by maintaining moisture, balancing bacteria, and reducing the risk of cavities, gum disease, and bad breath, while also minimising nighttime urination for better rest and recovery.
- Daytime cognitive performance: Breathing through the nose improves oxygen flow to the brain and body, enhancing focus and cognition the next day and overall well-being.
- Beauty and hydration: Consistent use of mouth tape and proper oral posture can help define the jawline and improve facial balance. Mouth breathing causes significant water loss (about 1 liter nightly), reducing skin hydration and weakening the immune system through throat dryness therefore mouth taping helps significantly to prevent dehydration.
