A unique blend of Nizar Yoga laughter games, Laughter Yoga, gentle stretches, Qigong, Tai Chi and fun acupressure practices
Dubai, UAE – September 2026: Get ready to laugh, play, breathe and reconnect! A unique new retreat experience is coming to Dubai in spring 2027, bringing together laughter, playful movement, mindful practices and joyful connection in one uplifting weekend.
Created by Nizar Saab, Founder of Nizar Yoga Method and Laughter Yoga Teacher, the Nizar Yoga Laughter Retreat offers a refreshing blend of laughter, movement, breathwork, meditation, personal reflection and playful experiences.
“I wanted to create a retreat where people can put everyday pressures aside, laugh freely, play, reconnect and simply enjoy being together. Laughter is at the heart of it, but the experience goes far beyond laughter.” says Nizar Saab.
“Participants will have the opportunity to relax, recharge, reflect, meditate and connect with others, while discovering simple practices they can take back into everyday life. It is designed to be joyful and enriching, with plenty of time to enjoy the experience,” Nizar Saab adds.
The weekend laughter retreat will feature a collection of popular Laughter Yoga exercises, Nizar Yoga laughter games and gentle stretches, Qigong and Tai Chi flows, cleansing breathwork, meditation, personal reflection and fun acupressure practices.
The first laughter retreat in Dubai includes a variety of playful experiences such as Carry the Mountain – Spiderman Edition, Cross the Jungle Adventure – Tarzan Edition, Rainforest Swing from Nizar Yoga games, alongside the Nizar Yoga 8-Step Method and time to unwind.
Open to everyone, with no Yoga or fitness experience needed, the retreat welcomes participantsto a joyful community experience of laughter, play and connection.
7–9 May 2027 | 3 Days • 2 Nights
Limited places
RSVP: Join the Nizar Yoga Laughter Retreat on Meetup
For more information:
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About Nizar Yoga method
Nizar Yoga Method is a holistic human performance system that helps you overcome inner blocks, release what holds you back, reduce stress, and maintain emotional balance.
It combines life coaching with Yoga, Laughter Yoga, Qigong, Tai Chi, acupressure, and other practices, to create lasting change, and empower you to achieve your big objectives and small everyday objectives.
In Nizar Saab’s recent book, Brighten Your Life with Nizar Yoga Method, he reveals the 8-step process of Nizar Yoga Method, which is centered around five powerful questions that interrupt confusion, and create inner clarity:
• What do you actually want?
• What is blocking you right now?
• What can you do today?
• What will you actually do?
• What is your real plan?
These are simple questions, but they help break mental loops and create clarity, focus, and action.
With growing interest in stress-aware and inclusive wellness approaches across the UAE and the region, Nizar Yoga offers a timely perspective on how laughter and softness can support modern well-being.
About the founder
Nizar Saab is the founder of the Nizar Yoga Method, a human performance and holistic well-being system designed to support stress management, mental clarity, emotional balance, and personal transformation through an integrated approach combining coaching, breathwork, movement, laughter, and mindfulness.
He leads workshops and well-being programs, delivers talks for organizations, universities, and wellness-focused institutions, and provides one-on-one sessions.
The Nizar Yoga Method combines life coaching, breathwork, emotional release, hypnosis-based visualization, Yoga, Qigong, Tai Chi, Laughter Yoga, and acupressure into a simple, practical, and accessible approach to holistic well-being and personal growth.
Nizar has more than 30 years of experience in personal development, emotional healing, mind-body practices, Yoga, and meditation. He is trained as a Master Life Coach, Master Hypnotist, Reiki Master, NLP Trainer, Laughter Yoga, Hatha Yoga, Kundalini Yoga & Meditation Teacher, Qigong/Tai Chi Instructor, and acupressurist.
Through private sessions, workshops, retreats, and online content, he helps people move from stress, confusion, and emotional heaviness toward greater clarity, balance, inner freedom, and joyful living.
Books by Nizar Saab:
BRIGHTEN YOUR LIFE with Nizar Yoga Method
Release what holds you back. Awaken energy, confidence, and joy
Paperback:
Kindle e-book:
THE ULTIMATE GUIDE TO MEDITATION
Keys to Unlock “Vigyan Bhairav Tantra” – The Oldest Text on Meditation
Open the doors of bliss, peace, inner silence, and ecstasy
Paperback:
Kindle e-book:
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